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Because we don’t become invisible when we reach a certain age! In fact, many of us begin to question our lives and the way things are. This is the women-centred post-menopausal podcast where where women share their stories, experts and specialists share information and knowledge about health, wellbeing, finances, style, diets, and relationships, and where we also look into the unique challenges that older women face in society, because we don’t just disappear when you get to midlife! We’ll be discussing things like the demonisation of older women, the feeling of being invisible, redefining yourself, creating a life that makes you want to leap out of bed in the morning, and the stigma of ageing. I’m so excited to share this with you all, thanks for being part of this journey with me. Don’t forget to like, subscribe and share the podcast. 💕 www.lifeaftermenopause.net
Episodes
Wednesday Oct 11, 2023
Wednesday Oct 11, 2023
For example, why do some people struggle with small talk? Why do so many of us struggle with public speaking? Why do women often feel self conscious when they have to talk to a group of mainly male directors? And why do many women shy away from stating where their boundaries are?
So off Emmanuela went to do a degree in psychology so she could answer these questions and fully support people. With a fascinating combination of psychology and voice coaching, Emmanuela talks us through the process of learning about ourselves so we can feel more comfortable and confident in all situations.
Key points:
6:34 - Why learning to speak up may involve more than just a voice coach
7:29 - Why small talk can feel so overwhelming and difficult
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