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Because we don’t become invisible when we reach a certain age! In fact, many of us begin to question our lives and the way things are. This is the women-centred post-menopausal podcast where where women share their stories, experts and specialists share information and knowledge about health, wellbeing, finances, style, diets, and relationships, and where we also look into the unique challenges that older women face in society, because we don’t just disappear when you get to midlife! We’ll be discussing things like the demonisation of older women, the feeling of being invisible, redefining yourself, creating a life that makes you want to leap out of bed in the morning, and the stigma of ageing. I’m so excited to share this with you all, thanks for being part of this journey with me. Don’t forget to like, subscribe and share the podcast. 💕 www.lifeaftermenopause.net
Episodes
Wednesday Jan 10, 2024
Wednesday Jan 10, 2024
Key Takeaways:
- How to trust your intuition
- Why sharing personal experiences allows for connection and validation.
- How to recognise the people you tolerate in your life and evaluate if they are toxic.
- Discovering your untapped potential - why it matters
- Empowerment and coping strategies in menopause women
"I am thoroughly postmenopausal and very glad for it. I cannot tell you how nice it is to be post menopause because there's just so many more things available."
Timestamp
00:31 - Transition to focusing on life after menopause and personal experiences
04:45 - Recap of the past year, including separation, house sale, and podcasting business
05:26 - Difficulty in ending relationships with people who are "just okay"
06:37 - Negative impact of marketing relationship on podcast downloads and business
09:14 - Realisation that many "tolerated" people are toxic narcissists
10:26 - Frustration with people who don't learn from feedback
12:06 - Importance of sharing experiences and validating others' feelings
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