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Because we don’t become invisible when we reach a certain age! In fact, many of us begin to question our lives and the way things are. This is the women-centred post-menopausal podcast where where women share their stories, experts and specialists share information and knowledge about health, wellbeing, finances, style, diets, and relationships, and where we also look into the unique challenges that older women face in society, because we don’t just disappear when you get to midlife! We’ll be discussing things like the demonisation of older women, the feeling of being invisible, redefining yourself, creating a life that makes you want to leap out of bed in the morning, and the stigma of ageing. I’m so excited to share this with you all, thanks for being part of this journey with me. Don’t forget to like, subscribe and share the podcast. 💕 www.lifeaftermenopause.net
Episodes
Wednesday Nov 01, 2023
Wednesday Nov 01, 2023
The problem is the person we have to spend the most time with is ourselves, so let me ask you this: how much do you like yourself?
Do you focus on what you've done wrong, on what you did or didn't do when you should or shouldn't have done it? Are you one of those people who compares themselves to others only to realise how much better other people are in life, in looks, in achievements?
Personally - and not being a perfectionist in any way, shape or form, nor am I judgemental or critical (particularly towards myself) - this is exactly what I do: I focus on what I did wrong, what I could have done better and, for the most part, I'm not happy with myself about the whole thing, so the idea of liking myself is possibly a bit far-fetched, maybe even a tad outrageous.
Join me in conversation with one of Australia’s most respected coaches and trainers in the fields of personal development, NLP and Coaching, Pip MacKay.
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