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Episodes
Because we don’t become invisible when we reach a certain age! In fact, many of us begin to question our lives and the way things are. This is the women-centred post-menopausal podcast where where women share their stories, experts and specialists share information and knowledge about health, wellbeing, finances, style, diets, and relationships, and where we also look into the unique challenges that older women face in society, because we don’t just disappear when you get to midlife! We’ll be discussing things like the demonisation of older women, the feeling of being invisible, redefining yourself, creating a life that makes you want to leap out of bed in the morning, and the stigma of ageing. I’m so excited to share this with you all, thanks for being part of this journey with me. Don’t forget to like, subscribe and share the podcast. 💕 www.lifeaftermenopause.net
Episodes
Jul 28, 2021
Jul 28, 2021
40 min
Find out how you can inspire everyone you meet and leave each person in a better place. Find out more here: https://bit.ly/mmm_ep90
Jul 21, 2021
Jul 21, 2021
41 min
Despite the fact that young people today have life easier and better than ever before, there is a growing incidence of youth depression, anxiety & suicide. This is how you can support them. Find out more here: https://bit.ly/mmm_ep89_
Jul 14, 2021
Jul 14, 2021
36 min
Why is it, when we reach menopause, all of a sudden the food we’ve eaten for the previous forty-odd years makes us feel bloated? Nutritionist Liz Ward explains why that happens and what we can do about it. Find out more here: https://bit.ly/mmm_ep88_
Jul 7, 2021
Jul 7, 2021
40 min
One of the worst things about midlife is lying in bed at night overwhelmed by that feeling of guilt and shame. Find out how to go to sleep feeling like you've done your very best and be a role model to your grown up children. Find out more here: https://bit.ly/mmm_87
Jun 30, 2021
Jun 30, 2021
37 min
Danielle Hawkins is a country vet, who also runs a cattle & sheep farm with her husband, all while bringing up two kids and finding the time to write not one but five best selling novels. Listen now to find out how and connect with Danielle here: https://bit.ly/mmm_ep86
Jun 23, 2021
Jun 23, 2021
31 min
We're often left wondering why people don't just leave what's clearly a toxic relationship. After 20 years of working in that field, Dr Erica Bowen sheds a bit of light on things. Find out more here: https://bit.ly/mmm_ep85
Jun 16, 2021
Jun 16, 2021
32 min
With the increase in domestic violence thanks to the lockdown, I thought I'd ask an expert about how women (and some men) got into abusive relationships and why they stay in them. Find out more here: https://bit.ly/mmm_ep84 and don't forget to SUBSCRIBE
Jun 9, 2021
Jun 9, 2021
39 min
Brain injuries are hidden. You can see a broken arm or a bruise, but the damage that can be caused when you hit your head is life changing. Find out more here: http://bit.ly/mmm_ep83
Jun 2, 2021
Jun 2, 2021
35 min
In part 2 of this super rare interview, Dr Wendy Sweet opens up about how midlife women are the FORGOTTEN GENERATION. Dr Sweet has dedicated her life to figuring out what goes on during menopause, why we gain weight, why we need to change the food we eat and the way we exercise and why we can have so much difficulty sleeping. In this rare interview, she shares all her knowledge. Connect with Dr Sweet here: http://bit.ly/mmm_ep81
May 26, 2021
May 26, 2021
1hr 6 min
According to Dr Wendy Sweet, midlife women are the FORGOTTEN GENERATION. She's dedicated her life to figuring out what goes on during menopause, why we gain weight, why we need to change the food we eat and the way we exercise and why we can have so much difficulty sleeping. In part one of this rare interview, she shares her knowledge. Connect with Dr Sweet here: http://bit.ly/mmm_ep81