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Because we don’t become invisible when we reach a certain age! In fact, many of us begin to question our lives and the way things are. This is the women-centred post-menopausal podcast where where women share their stories, experts and specialists share information and knowledge about health, wellbeing, finances, style, diets, and relationships, and where we also look into the unique challenges that older women face in society, because we don’t just disappear when you get to midlife! We’ll be discussing things like the demonisation of older women, the feeling of being invisible, redefining yourself, creating a life that makes you want to leap out of bed in the morning, and the stigma of ageing. I’m so excited to share this with you all, thanks for being part of this journey with me. Don’t forget to like, subscribe and share the podcast. 💕 www.lifeaftermenopause.net
Episodes
Dec 22, 2020
Dec 22, 2020
44 min
If you know you need to clean up your act but the thought of eating healthy food makes you reach for the nearest chocolate bar, it's time you met Kerri Robertson. Find out more here: http://bit.ly/anti-kale-kerri
Dec 15, 2020
Dec 15, 2020
53 min
Imagine going through your life feeling weird, a misfit, never good enough and hating yourself for it, only to find out when you're in your mid-40's, that you have ADHD. Most females with ADHD go undiagnosed. Find out why and what impact that has. Find out more here: https://bit.ly/ADHD-Esther
Dec 8, 2020
Dec 8, 2020
40 min
Find out how trauma and how chronic stress affects our autonomic nervous system and our physiology and how we can release it. Find out more and connect with Alice here: https://bit.ly/trauma_release
Dec 1, 2020
Dec 1, 2020
51 min
What do you do when you have a newborn baby, married to an elite athlete, on low single income while still having to provide highly nutritious meals on a very low budget? Find out how Sally Imeson created health & wellbeing for all her family, and how she survived domestic violence. Find out more here: https://bit.ly/sallyhealth
Nov 29, 2020
Nov 29, 2020
34 min
How on earth does someone end up in hospital for three days, on IV antibiotics and with about 20 stitches from a cat bite? We want to know all the details.
Come and join us for a bit of fun and a fair few gory details. Find out more here: https://bit.ly/catattack2
Nov 17, 2020
Nov 17, 2020
54 min
For most of us, we expect to keep going until we drop, it's seen as a badge of honour. But what if it's actually killing us?
Find out more and connect with Leah and I here:
Nov 10, 2020
Nov 10, 2020
42 min
Did you know that we actually have THREE different brains... if only we could learn how to listen to and develop them. Find out how in this conversation with Heidi Goodman of Minds Connect.
Connect with us both here:
Nov 3, 2020
Nov 3, 2020
52 min
Sick of lockdown and not being able to see your friends and family? Think that maybe it's time to get back to normal? So did we. Then Alan contracted Covid. Find out what's happened.
Connect with us here:
Oct 27, 2020
Oct 27, 2020
43 min
Join me in this chat with Deb McGinnis, the creator of Open Relationship Counselling, a practice dedicated to serving those people involved in – or thinking about being in – an open relationship.
Find out more: https://bit.ly/mmmopenrel
Oct 20, 2020
Oct 20, 2020
55 min